We strive for accuracy and fairness. Best Known For: African American musician Rick James was a popular performer in the late 1970s and is best known for hits such as "Super Freak", "Mary Jane" and "You and I". in Buffalo, New York, Rick grew up in the Perry and Willert Park Projects, later moving to the Cold Springs section of the city.James died after suffering pulmonary and cardiac failure at his home in Burbank, California, on August 6, 2004. After his release in 1995, he attempted a comeback but suffered a mild stroke in 1997 that ended his career. After being convicted of assaulting two women, he spent two years in prison and paid $2 million in a civil suit. His biggest hit, the Grammy-nominated "Super Freak," was released in 1981 on the album Street Songs, which included other popular singles like "Give It to Me Baby," "Fire and Desire" and "Ghetto Life." Subsequent hits included "Teardrops," "Cold Blooded" and "Glow." Drug Abuse and Deathīy the early 1990s, James' cocaine use was spinning out of control. Mary Christine Brockert (Ma December 26, 2010), known professionally as Teena Marie, was an American R&B and soul singer, songwriter, musician, composer, and producer. Two 1979 albums, Fire It Up and Bustin' Out of L Seven were also popular. Famous for his wild brand of danceable funk music and his trademark braids, James was often referred to as The King of Punk-Funk. Rick James and his infamous rant during his final public appearance, months before his death in August 2004. His debut album Come and Get It!, including the singles "You and I" and "Mary Jane," catapulted him to stardom. In 1977, James left Los Angeles to return to Motown and start a solo career. For the next several years, James played bass in Los Angeles, California, for several short-lived bands, including Salt, Pepper 'N' Cocaine and Great White Cane. An icon of funk and defier of convention, he blended different music styles seamlessly and produced numerous hits, adding his name to the list of Motown greats and cementing his legacy as the King of Punk-Funk. He returned in 1968 to write and produce under the name Terry Johnson. But lets not forget that Rick James was also an amazing musician. Though the group recorded in Motown, it never released an album in part because of James' AWOL status. James' first band was called The Mynah Birds, which included future Buffalo Springfield members Neil Young and Bruce Palmer. Naval Reserve to Toronto, Ontario, in 1964. With music in his blood (his uncle was Melvin Franklin, bass vocalist of The Temptations), James pursued a music career from an early age, fleeing the U.S. The third of eight children, James was raised in a strict Catholic household by his single mother. Musician and singer James Ambrose Johnson, Jr., better known as Rick James, was born on February 1, 1948, in Buffalo, New York. Glow (Atria Books), written by James with music biographer David Ritz, contains. James battled with drug addiction in the late 1990s and served time for sexual assault. Though Rick James died in 2004, his autobiography just came out in early July. His breakthrough song, "You and I" on the album Come Get It! was the first of a long string of hits. James started singing on the street corners of his home town Buffalo at a young age. African American musician Rick James, was a popular performer in the late 1970s.
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According to your preference, you can choose to show specific types of interfaces in the welcome screen from the marked area in the given image below. There are many types of interfaces available which you can monitor using Wireshark such as, Wired, External devices, etc. When you start Wireshark, you will see a list of interfaces that you can use to capture packets to and from. Wireshark provides a wide range of functions like capturing packets, stop packet capture, save packets etc., with a lot of additional information. To start from CLI, just type Wireshark on your console: wiresharkįrom GUI, search for Wireshark application on the search bar and hit enter. Launching Wireshark application can be done from the application launcher or the CLI. Developers had to change its name to Wireshark in 2006 due to trademark issues. Trivia: First released in 1998, Wireshark was initially known as Ethereal. sudo usermod -aG wireshark $(whoami)įinally, restart your Ubuntu system to make the necessary changes to your system. Use the usermod command to add yourself to the Wireshark group. Since you have allowed the non-superuser to capture packets, you have to add the user to Wireshark group. If you have selected No in the previous installation, then run the following command as root: sudo dpkg-reconfigure wireshark-common Reconfigure WiresharkĪnd select Yes by pressing the tab key and then using the enter key: Select Yes to allow and No to restrict non-superusers from capturing packets & finish the installation. While installing, you will be asked whether to allow non-superusers to capture packets. Open a terminal and use the following commands one by one: sudo add-apt-repository ppa:wireshark-dev/stableĮven if you have an older version of Wireshark installed, it will be updated to the newer version. If not, please read our excellent guide on PPA to understand it completely. So, what do you do in such a case? Thankfully, Wireshark developers provide an official PPA that you can use to install the latest stable version of Wireshark on Ubuntu and other Ubuntu-based distributions. The new release brings new features, of course. However, Wireshark 4.0.0 stable version was released a few months ago. One slight problem with this approach is that you might not always get the latest version of Wireshark.įor example, in Ubuntu 22.04, if you use the apt command to check the available version of Wireshark, it is 3.6. If not, you can enable universe repository and then install it by running: sudo apt install wireshark Wireshark is available in the Universe repository of Ubuntu, which is usually enabled by default. In this tutorial, I’ll focus on installing the latest Wireshark version on Ubuntu-based distributions only. You should check out the official installation instructions. Wireshark is available on all major Linux distributions. Installing Wireshark on Ubuntu based Linux distributions I’ll also show a little about setting up and configuring Wireshark to capture packets. In this tutorial, I will guide you to install Wireshark on Ubuntu and other Ubuntu-based distributions. It is available on all major desktop operating systems like Windows, Linux, macOS, BSD and more. With Wireshark, you can capture incoming and outgoing packets of a network in real time and use it for network troubleshooting, packet analysis, software and communication protocol development, and many more. Wireshark is a free and open-source network protocol analyzer widely used around the globe. We advise clicking on Quit Now to complete changes.After making changes in System Preferences, it is possible that a window like this may appear:.Select Downloads, Documents, and Desktop folders to provide access to scan files in these folders on your local disk.Select Network Volumes to provide access to scan files on network drives.Select Removable Volumes to provide access to scan files on external drives.Choose the Duplicate File Finder app and mark all the folders to which you want to provide Duplicate File Finder access:.Click the lock in the bottom left corner and enter your password to make changes.Click on the Privacy tab, then select the Files and Folders.Click on the Apple menu and select System Preferences.Steps to grant access to folders permission on macOS Monterey and earlier: Launch Duplicate File Finder and rescan your Mac with full access to folders on your computer.Locate Duplicate File Finder in the list of apps and turn on the toggle buttons for the Desktop, Documents and Downloads folders.Scroll down and click Files and Folders in the right panel.Click Privacy & Security in the sidebar.Here’s how to do this on macOS Ventura nd later versions: If you see a window with the notification Some folders cannot be checked, you must provide the Duplicate File Finder application access to folders in order to find all duplicates. How to grant access to folders permission In this article, we will show how to provide access to your data and continue using apps as usual, using Duplicate File Finder as an example. Understandably, the recent changes regarding file permissions have also affected the way Duplicate File Finder works. Currently, macOS Catalina requires that you provide access to your Documents, Desktop, Downloads, and Bin folders, iCloud Drive, the folders of third-party cloud storage providers, removable media, and external drives.ĭuplicate File Finder is a software tool that finds and removes unneeded duplicate files, folders and similar photos from your Mac. If an app wants to use data from a particular folder, you would need to grant access to it from within the app, and again confirm this action in the system alert. The system provides notifications of any attempts to access your data. With the macOS 10.15 Catalina version, security rules have become more stringent. Practically speaking, this means that you have to manually grant access to your apps in order to let them work with the user`s files. Enable Full Disk Access for ACDSee Photo Studio.Since the release of macOS 10.14 Mojave, Apple has included a new security feature that ensures third-party applications protect your data. Navigate to System Settings (or System Preferences) > Privacy & Security > Full Disk Access. If the issue remains unresolved, grant Full Disk Access to the ACDSee Photo Studio for Mac app using the steps outlined below: Find the ACDSee application, and check the applicable boxes to allow access. Go to System Settings (or System Preferences) > Security & Privacy > Privacy > Files and Folders To allow access again, please use the steps below And the OS will not prompt the user for permission again. If you inadvertently click the "Don't Allow" button, ACDSee will not show any content in those locations. Note those folder locations may be automatically browsed on launch as part of folder discovery, so you may be prompted on launch even though you have not explicitly selected any folder. In ACDSee Photo Studio for Mac, the macOS will prompt to let you confirm the access permission as you browse to those locations first time after launching the program. Modified on: Thu, 13 Jul, 2023 at 12:42 PMĪpps in OSX 10.15 and above must now get your permission before directly accessing files in your Documents and Desktop folders, iCloud Drive, and external volumes, so you’re always in control of your data. Solution home General ACDSee for macOS Grant permissions to allow access folder locations in macOS Catalina (OSX 10.15) and above This capture card works solidly with the OSSC and other retro devices, though RetroTINK 5X support might seem lacking above 1080p. This card works great out of box in Linux, even directly exposing 120FPS capture at 1080p! This does not happen in Windows, you just have to set it to “Highest FPS”. It uses the older HDMI 1.4b spec, so it doesn’t support the latest specs – but seems to perform quite well for what it is. The EZCap GameLink RAW / EZCap321 is a capture card from a name you may not have heard from in a long time, unless you spend a lot of time on AliExpress. MSRP: $99.99 USD #2 – EZCap GameLink RAW (EZCap321) In my testing (specifically Garuda Linux here) the card works flawlessly with Linux and OBS Studio, receiving all video formats and audio. This card connects via USB 3.2 Gen 1 5gbps. This capture card also works great with retro formats such as 480p, the 1080p and 1200p modes from the RetroTINK 5X Pro, as well as all 2x through 5x modes of the OSSC! Since this capture card only has a HDMI input, but no output port for passthrough you will need a HDMI splitter to use with a game console or PC input (if not display cloning) so you can actually see your gameplay on your TV. It performs great at this task, but also supports higher-spec gaming formats to input such as 1440p144, 4K60 and HDR. This is designed to be used to capture your camera for video conferencing or streaming. The AVerMedia Live Streamer CAP 4K is a capture card in the “cam link” category. #1 – AVerMedia Live Streamer CAP 4K (BU113) Video reviews detail the cards thoroughly. This is just 10 great options to choose from. These are in no particular order, this isn’t a ranked list. 10 Best Gaming Capture Cards for Linux Users “What is a capture card?” A capture card is a device that connects to your computer (usually USB or PCIe) which can process, transform, and capture raw HDMI (or analog if older) video feeds into a format that’s usable on your computer for purposes of viewing, recording, or live streaming. or can be installed manually) or guvcview. These are best used with OBS Studio (which should be available in all distros’ app stores, Flatpak, AUR, etc. As the leading authority on capture card reviews, I thought it was worth finally compiling my own list of Linux-friendly capture cards! The only name-brand card recommended doesn’t work on Linux at all (and has a very bad reputation for being miserable on Mac OS even) and the rest were just knock-off “can’t links” (as we call them). Today a community member in our Discord server brought up an article recommending capture cards for Linux and… the recommendations weren’t great. Exchange points for discounts on your future Lazarus Naturals purchase.Īpply for the Lazarus Naturals Assistance Program for up to 60% off the retail price. Pay in up to four equal payments over 6 weeks at 0% interest.Ĭheck out the Lazarus Naturals Coupons & Deals page for current sales, deals, discounts, and more.Ĭreate a Lazarus Naturals Rewards account and earn points with every purchase. Use the Buy Now, Pay Later option when you create a Sezzle account. If you don’t love your product, you can return it for free with Lazarus Naturals’ 90-Day Stress-Free Guarantee. Sign up for emails from Lazarus Naturals and receive 20% off your first order.Įnjoy free shipping when you order more than $50 from Lazarus Naturals. So, make sure you use the best discount code for your order and sign up for their email newsletter to receive the best deals, sales, and more directly in your inbox. In fact, when you add one promo code, the discount code input box grays out and does not allow you to add another code until you click “Cancel” on the first code. Lazarus Naturals does not allow you to stack or combine coupon codes on your order. If you are still having any trouble, try a different Lazarus Naturals promo code from CouponFollow instead. Make sure the promo code which you selected is still valid and has not yet expired. 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For more about this website, and its current promotions connect with them on Twitter Facebook or InstagramĪbout: Buy CBD Hemp Oil from Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD tinctures and CBD isolates. You are viewing current coupons and discount promotions for October 2023. Shop the coupons and deals page for even better discounts, overstock sales, and more.ĬouponFollow Customer Service Connect with Lazarus Naturals How can I save even more on my Lazarus Naturals purchase? Pay in up to four equal payments over 6 weeks at 0% interest. Yes, Lazarus Naturals offers a buy now, pay later option with Sezzle. Lazarus Naturals has a low minimum wholesale order of only $250, low thresholds for free shipping, outstanding wholesale support, and more.Ĭan I use a buy now, pay later option on my Lazarus Naturals purchase? You can save money when you buy wholesale. 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Yes, you can save 20% off your first order when you sign up for their email list.Ĭan I get free shipping on my Lazarus Naturals order? Does Lazarus Naturals offer a discount when you sign up for their email newsletter? How to Create a Content Marketing Strategy How To Update & Refresh Old Website Content (And Why)ġ2 Content Marketing KPIs Worth Tracking (And 3 That Aren't)ġ6 Best Content Writing Tools in 2022 (Free & Paid) How To Find Bottom of Funnel (BoFU) Keywords That Convertīottom of Funnel Content: What Is BOFU Content & 10 Great ExamplesĢ0 Content Refresh Case Studies & Examples: How Updating Content Can Lead to a Tidal Wave of Traffic □ You can always create guidelines if you are working in a more powerful suite like Photoshop, etc., by dragging guidelines down from each ruler axis.Ĭontent Brief Templates: 20 Free Downloads & Examples Just copy and paste it into your image editor, and stretch it to fit your canvas. With those rules in mind, here are some sample Facebook 20% image grid templates that I like to use:įacebook Ads 20% Grid Template Downloads:įinally, below is a square transparent PNG that you can overlay and transform to any image size you would like. You can probably get away with an icon, for example. Most of the time logos will be counted as part of the 20% text, but I think this depends on the type of logo and whether or not Facebook’s computers think it’s text. Depending on your target market, and whether or not they will primarily view it on their phone, tablet, or desktop – your best bet is to keep it short and sweet. You’ll also need to make sure that your text doesn’t bleed over the grid lines, because it will typically get rejected.ĭon’t treat this as a piece of content, it is an advertisement after all. It is possible to use less than 5 space, of course. You only get 5 spaces (20% of the possible 25 spaces), so use them wisely. My Facebook ad template will still work for the other type of ads, you’ll just need to account for some cropping when you are designing your ad images. I’ve provided you with a template of 1,200 x 628 pixels as the generic post type template. Page Post Engagement – 1,200 x 900 pixels.Website Conversions – 1,200 x 628 pixels. When looking at ad image sizes, Facebook for Business suggests the following dimensions: Stick to my Facebook 20% text template and you won’t have any problems getting your Facebook Ad Campaigns approved. The secret to getting your images approved is to play within the lines – literally – by using a 5-by-5 grid template to construct your ad images. They have since gotten rid of the rule, but, we have left this post up since it's still a helpful resource for marketers who want to reduce text in images. It broke the hearts of many would-be Facebook marketers trying to get their ads approved. Once upon a time, Facebook Ads had a rule that said no more than 20% of an ad image can contain text. Why You N̶e̶e̶d̶ Needed A Facebook Ads Image Grid Template: Of the items that have an 11.11% chance to drop, you will only get 1 each time you defeat the Moon Lord. The Moon Lord also has a 14.29% chance to drop the Moon Lord Mask, a 10% chance to drop the Moon Lord Trophy, and an 11.11% chance to drop the Meowmere, the Terrarian, the Star Wrath, the S.D.M.G., the Celebration, the Last Prism, the Lunar Flare, the Rainbow Crystal Staff, and the Lunar Portal Staff. You will always get a Portal Gun, 70-90 Luminite Ore (90-110 in Expert Mode), 5-15 Greater Healing Potions, and, in Expert Mode, a Moon Lord Treasure Bag. The Moon Lord can drop multiple items once defeated. Once you defeat the core, the Moon Lord is defeated.) (Note: You have to defeat both hands and the head before you can damage the core. It is best to concentrate on one part of the Moon Lord until it is defeated, otherwise the fight might take longer than it needs to. Of course, as stated earlier in the guide, the Stardust Dragon and Nimbus Rod are optional, but very useful. The Nimbus Clouds you can use will do the same. The Stardust Dragon will constantly be doing damage to the Moon Lord's hands, head, and eventually, core. Once the Moon Lord arrives, constantly use your Solar Eruption and jab at whatever is open. About 30 seconds until the Moon Lord arrives is when you should consume your potions and activate the other arena features. Using this strategy, (and assuming you haven't defeated the Moon Lord yet) the entire battle should last somewhere between 4-5 minutes. This means that you need to be in position, with your weapons ready, and you need to use the time limit on your potions wisely. Once you defeat the four Celestial Towers or consume a Celestial Sigil, you have exactly one minute until the Moon Lord arrives. These are easily caught, however, so this shouldn't take long. You'll need to go fishing for the Endurance and the Lifeforce potions, as the Endurance Potion requires an Armored Cavefish and the Lifeforce Potion requires a Prismite. All weapons must be reforged to a very good (preferrably the best) modifier for this strategy to work well.įor this battle, you should only need 4 potions: the Ironskin Potion, the Regeneration Potion, the Endurance Potion, and the Lifeforce Potion. The Meteor Staff can be quite damaging at times, but the Solar Eruption is a must. However, be aware that you cannot damage what the Stardust Dragon is attacking until it is done, so this can make the battle last longer. Another weapon that would do quite well (and is optional) is the Nimbus Rod, and the Stardust Dragon Staff is extremely effective if you want to use it. Piercing weapons do very well in this strategy, such as the Nettle Burst. Other weapons you can use include the Daybreak, the Terra Blade, the Flairon, the Golem Fist, the Scourge of the Corruptor, the North Pole, the Possessed Hatchet, and the Horseman's Blade. The weapon you should definitely use for this strategy is the Solar Eruption because it can go through blocks. (Note: All accessories you use for this strategy should be reforged to Warding.) Obviously, there are not enough accessory slots to fit all of these accessories in, so you must pick your favorites. The accessories you should use for this boss fight should consist of a Celestial Stone/Celestial Shell (preferred), Master Ninja Gear, a Worm Scarf, Paladin's Shield/Ankh Shield, Spore Sac, Destroyer Emblem, Star Veil, Shiny Stone, and a Charm of Myths. If you are going to use this strategy, you must use Beetle Armor with the Shell, as it gives the most defense out of any armor set you have access to before defeating the Moon Lord for the first time. If you are one of these melee players, a Bewitching Table, an Ammo Box, and a Crystal Ball work well.) (Note: Some melee players use a couple magic weapons, guns/bows/repeaters, and minions. Once all of this is done, pouring a couple buckets of Honey inside for extra regeneration wouldn't hurt. On the inside, there should be 1-2 (preferrably 2) Heart Statues connected to a 1-Second Timer and a Lever. On the bottom, you should place a Heart lantern. On the top, you should place a Campfire and a Sharpening Station (if you don't have a Sharktooth Necklace). This box should be floating in the air, and the only way in or out should be to mine the blocks. You need to create a 4x4 or 6圆 square of solid blocks, hollow on the inside. The arena should be the easiest part to this strategy. If done correctly, you will undoubtedly succeed. This strategy only works for melee players, and the preparations and instructions should be followed carefully. Welcome to my guide on how to easily defeat the Moon Lord in Terraria! In this guide, I will explain the "Box of Surprises" strategy. but thats more often for BD and UHD nowadays than DVD. Cinavia Removal via Tipard DVD Ripper When you want to rip a DVD movie to computer, you must want to keep the movie with original quality. 17 posts Previous 1 2 Woodstock Posts: 9481 Joined: Sun 11:21 pm. I'm not sure what to do, and Google doesn't seem to give any real answers, I'm hoping someone on here has some insight. Please post here for issues related to DVD discs. I'm using a 2018 MacBook Pro, and every time I get this error I find that the MacBook has disconnected from the NAS and I have to enter my credentials again, yet applications like Plex or just my connection to the DSM via the web browser keep a sustained connection. It happens on multiple disks, both blu ray and dvd, and it doesn't matter which external drive I use. MakeMKV is a great free tool for ripping DVD and Blu-ray content. It was working great up until about two weeks ago, when all of a sudden I began getting the error code Įrror 'Posix error - Input/output error' occurred while writing data to '/Volumes/Movies/John Wick- Chapter 3- Parabellum (2019)/John Wick 3- Parabellum_t01.mkv' at offset '335544320'įailed to save title 1 to file /Volumes/Movies/John Wick- Chapter 3- Parabellum (2019)/John Wick 3- Parabellum_t01.mkv US BluRay/DVD/Digital combo version at Best BuyĬode: Select all 3:48:43.6367394 PM MsMpEng.exeĔ352 QueryStandardInformationFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESSĚllocationSize: 6,144, EndOfFile: 4,402, NumberOfLinks: 1, DeletePending: False, Directory: Falseģ:48:43.6368043 PM MsMpEng.exeĔ352 ReadFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESS Offset: 0, Length: 4,402, I/O Flags: Non-cached, Paging I/O, Synchronous Paging I/O, Priority: Normalģ:48:43.8461743 PM vlc.exeē108 QueryStandardInformationFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESSĚllocationSize: 6,144, EndOfFile: 4,402, NumberOfLinks: 1, DeletePending: False, Directory: Falseģ:48:43.8462139 PM vlc.exeē108 ReadFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESS Offset: 0, Length: 4,402, Priority: Normalģ:48:43.8462864 PM vlc.exeē108 ReadFileĞ:\BDMV\PLAYLIST\00202.mplsĞND OF FILE Offset: 4,402, Length: 24,576, Priority: Normalģ:48:43.8463808 PM vlc.exeē108 ReadFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESS Offset: 4,398, Length: 4, Priority: Normalģ:48:43.8464110 PM vlc.exeē108 ReadFileĞ:\BDMV\PLAYLIST\00202.mplsĞND OF FILE Offset: 4,402, Length: 28,672, Priority: Normalģ:48:43.8464313 PM vlc.exeē108ĜloseFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESSģ:48:45.4432866 PM vlc.exeē108ĜreateFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESSĝesired Access: Generic Read, Disposition: Open, Options: Synchronous IO Non-Alert, Non-Directory File, Attributes: N, ShareMode: Read, Write, AllocationSize: n/a, OpenResult: Openedģ:48:45.4443176 PM vlc.exeē108 QueryStandardInformationFileĞ:\BDMV\PLAYLIST\00202.mpls SUCCESSĚllocationSize: 6,144, EndOfFile: 4,402, NumberOfLinks: 1, DeletePending: False, Directory: Falseģ:48:45.4443378 PM vlc.exeē108 ReadFileĞ:\BDMV\PLAYLIST\00202.Hello, I recently started digitizing my blu ray collection using Makemkv and a Synology NAS 720+. John Wick: Chapter 4 DVD and Blu-ray release date was set for June 9, 2023. US Netflix non-retail version (I believe this one does not have TrueHD audio) US Netflix "retail" version (with TrueHD, note that 00641.mpls does not exist on this disc) I believe that this is the current consensus, although your mileage may vary. John Wick and discovered there is no Java included with the container. So I read the entire thread and took notes. And it did have the 00202.mpls playlist with the segment map that matches the retail version. So I think it's actually the retail version. The version I received from Netflix did have TrueHD audio and it did NOT have 00641.mpls. MKV and played it back using VLC while at the same time playing the BR disc using Cyberlink PowerDVD 21. It seems like Netflix is shipping two versions of this disc. Taking the suggestion from the earliest post of RedBox disc 00965.mpls, I archived 00965.mpls to. As mentioned in my previous post, 0641 is 100% the correct file for the Netflix rental version. Whole grains contain nutrients such as B vitamins, iron, and fiber. The American Heart Association (AHA) recommend people eat whole grains rather than refined grains. Other research suggests the anti-inflammatory properties of omega-3 may effectively manage the early stages of degenerative diseases such as Alzheimer’s disease and Parkinson’s disease. Some studies indicate that omega-3 fatty acids can reduce the risk of cardiovascular disease. Eat oily fishĪccording to research, omega-3 fatty acids in oily fish are essential for cell signaling, gene expression, and brain and eye development. Other research indicates balancing blood sugar can support weight management and cardiovascular health. Some studies suggest higher protein diets can be beneficial for type 2 diabetes. Including some protein with every meal can help balance blood sugar. doi: 10.1186/s1296-3.Share on Pinterest Image credit: Alexander Spatari/Getty Imagesįollowing these nutrition tips will help a person make healthy food choices. Apps to improve diet, physical activity and sedentary behaviour in children and adolescents: A review of quality, features and behaviour change techniques. Schoeppe S., Alley S., Rebar A.L., Hayman M., Bray N.A., Van Lippevelde W., Gnam J.P., Bachert P., Direito A., Vandelanotte C. An App to improve eating habits of adolescents and young adults (Challenge to Go): Systematic development of a theory-based and target group-adapted mobile app intervention. Rohde A., Duensing A., Dawczynski C., Godemann J., Lorkowski S., Brombach C. World Health Organization Geneva, Switzerland: 2013. Global Action Plan for the Prevention and Control of NCDs 2013–2020. World Health Organization Geneva, Switzerland: 2020. Worldwide trends in body-mass index, underweight, overweight, and obesity from 1975 to 2016: A pooled analysis of 2416 population-based measurement studies in 128♹ million children, adolescents, and adults. Promoting the development of effective educational tools to support learning related to nutrition is necessary in order to avoid and prevent chronic diseases.Īdolescents children dietary behaviour game gamification healthy eating nutrition.īentham J., Di Cesare M., Bilano V., Bixby H., Zhou B., Stevens G.A., Riley L.M., Taddei C., Hajifathalian K., Lu Y., et al. Gamification could be an effective method to improve nutritional knowledge about healthier nutritional habits. No significant effect of gamification was found for body mass index z-score. The means difference showed a higher nutritional knowledge score in the intervention group 95% CI 0.88 (0.05-1.75). After the intervention, the consumption of fruit and vegetables increased, as well as the knowledge on healthy food groups. Only randomized controlled trials were included. There was no restriction by year of publication or language. A systematic review and meta-analysis were performed in CINAHL, EMBASE, LILACS, MEDLINE, SciELO, and Scopus databases, following the PRISMA recommendations. The objective was to analyse the effect of game-based interventions (gamification) for improving nutritional habits, knowledge, and changes in body composition. Early interventions are necessary, and among them, the use of gamification can be an effective method. Currently, one of the main public health problems among children and adolescents is poor adherence to healthy habits, leading to increasingly high rates of obesity and the comorbidities that accompany obesity. SRC set/SRC dataset/Source dataset/SRC faces - extracted faces (square ratio image file of the source face that contains additional data like landmarks, masks, xseg labels, position/size/rotation on original frame) of the person we are trying to swap into a video.ĭST - always refers to content (frames, faces) from the target video (or DST/DST video) we are swapping faces in.ĭST set/DST dataset/Target dataset/DST faces - collection of extracted faces of the target person whose faces we will be replacing with likeness of SRC, same format and contains the same type of data as SRC faces.įrames - frames extracted from either source or target videos, after extraction of frames they're placed inside "data_src" or "data_dst" folders respectively.įaces - SRC/DST images of faces extracted from original frames derived from videos or photos used. SRC - always refers to content (frames, faces) of the person whose face we are trying to swap into a target video or photo. workspace - this is where your models, videos, frames, datasets and final video outputs are._internal - internal files, stuff that makes DFL work, No Touchy!.bat, these scripts are used to run various processes required to create a deepfakes, in the main folder you'll see them and 2 folders: for modern AMD cards use "DeepFaceLab_DirectX12" build (may not work on some older AMD GPUs). for Nvidia RTX 3000-4000 series cards and other GPUs utilizing the same architectures use "DeepFaceLab_NVIDIA_RTX3000_series" build. for Nvidia GTX 900-1000 and RTX 2000 series and other GPUs utilizing the same architectures as those series use "DeepFaceLab_NVIDIA_up_to_RTX2080Ti" build. Download correct build of DFL for your GPU (build naming scheme may change): Make sure to enable Hardware-Accelerated GPU Scheduling under Windows 10/11 and ensure your gpu drivers are up-to-date.Ģ. plenty of storage space and large pagefile modern Nvidia or AMD GPU with 8GB of VRAM modern 4 core CPU supporting AVX and SSE instructions Minimum requirements for making very basic and low quality/resolution deepfakes: Windows 10 is generally recommended for most users but more advanced users may want to use Linux to get better performance. Usage of Deep Face Lab 2.0 requires high performance PC with modern GPU, ample RAM, storage and fast CPU. |
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